The Institute for Dance Education Arts, Inc. (IDEA) is the umbrella organization for The American Ballet Competition and International Dance Teacher Seminars. It is dedicated to the preservation and enhancement of the art and excellence of ballet education, teaching and performance.
Institute for Dance Education Arts, Inc.
Katherine C. Kersten
From Zumba to salsa, dance-based fitness classes are everywhere. But how do dancers and ballerinas themselves stay in shape? Here we speak to leading ladies at some of London's top shows to get their insider fitness tips.