2019 AMERICAN BALLET COMPETITION REGISTRATION

Stage fright? Repeat confidence-boosting encouragements out loud, like "I'm going to nail that triple pirouette!" Positive affirmations have been linked to better performances! ... See MoreSee Less

4 hours ago  ·  

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If you stretch the right away, you increase the flow of blood to the overworked muscle and it will be less sore after an intense rehearsal. ... See MoreSee Less

2 days ago  ·  

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Ballet Technique Tip: penche leading with your arabesque leg, not your upper body. ... See MoreSee Less

3 days ago  ·  

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Preparation is key! Prepare for rehearsals ahead of time by having your music on hand and sketching out what you aim to complete each day. ... See MoreSee Less

4 days ago  ·  

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If you ever feel stuck choosing music, or you are working with a composer creating an original score, try choreographing without music at first. This will create a dramatically different effect on the relationship between the dance movement and the music. ... See MoreSee Less

6 days ago  ·  

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The American Ballet Competition is a competition with a difference. Visit our website to learn more: http://www.americanballetcompetition.com ... See MoreSee Less

1 week ago  ·  

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If you tend to move a certain way and create dances that all contain similar movement qualities, challenge yourself to create a movement study in ways that oppose your natural habits. ... See MoreSee Less

1 week ago  ·  

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Canvas shoes are easiest to clean, as they can be thrown right into the washing machine. ... See MoreSee Less

2 weeks ago  ·  

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Our dedication to the preservation & enhancement of ballet education, teaching & performance is unmatched:
http://americanballetcompetition.com/ ... See MoreSee Less

2 weeks ago  ·  

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Realize that every body is unique. ... See MoreSee Less

2 weeks ago  ·  

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