2019 AMERICAN BALLET COMPETITION REGISTRATION

More Than A Medal: Why These Pro Dancers Didn't Have to Win to Benefit from Ballet Competitions

pointemagazine.com

Ballet competitions are an exciting part of any dancer's career. Yet while scholarships, prize money, job offers and the prestige that comes

Your Best Body: Running for Dancers

pointemagazine.com

Most people in the ballet world will tell you not to run. “It will wreck your knees.” “Your thighs will get bulky.” “All that impact will shorten your career.” Yet, in many ways, running would seem to be the ideal exercise for dancers. The repeated bounce strengthens your bones. The moti...

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The American Ballet Competition is dedicated to the preservation and enhancement of the art and excellence of ballet education, teaching and performance.